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er away from him. The defensive player uses the Rip move to the "away" side. Purpose of the Drill: It teaches the proper Push Pull Rip technique. Club Rip Drill A defensive player lines up facing an offensive blocker. On snap of the ball, the defender fires out and uses the Club quick closed hand punch of one side of blocker move, quickly followed by a Rip from opposite arm. Purpose of the Drill: It teaches the player a companion rush move to the Push Pull Rip technique. Double Team Drill A defensive lineman lines straight up on an offensive player. A second offensive player lines up next to first offensive player. On command, a double team block, a head on block, or a down block will be performed. The defender must recognize which of the three blocks is being attempted. If it is a double team, he rips into double team and "gets skinny" by twisting upper body to make his shoulder pads perpendicular to the offensive linemen. The objective is to split the defenders, and get through to make the tackle. youth nfl jerseys cheap The defensive player must work on quick recognition. If he cannot split the double team block, the defender will create a pile up by dropping to his knees while pulling down on the blockers jersey front shoulder pads. Purpose of the Drill: It simulates game like conditions, teaching the player quick recognition of blocks, and preventing a successful double team block. Pass Rush Drill: club team soccer jerseys A defensive lineman lines straight up on an offensive player. At the ball snap, the defender practices the Bull Rush, Rip, Push Pull Rip, and Club Rip techniques while staying in pass rush lane. Purpose of the Drill: Defensive players perfect their pass rush techniques, and learn to locate the quarterback quickly. Co
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发表于 2013-8-17 19:21
